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Megan Hallet Nutrition
HOME
SERVICES
FAQS
ARTICLES
ABOUT ME
CONTACT
PRACTITIONER MENTORING
BOOK A FREE CONSULTATION
HOME
SERVICES
FAQS
ARTICLES
ABOUT ME
CONTACT
PRACTITIONER MENTORING
BOOK A FREE CONSULTATION
Megan Hallett 6/13/25 Megan Hallett 6/13/25

PCOS and Insulin Resistance: What You Need to Know (And How to Take Back Control)

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Megan Hallett 5/29/25 Megan Hallett 5/29/25

Top 10 Supplements for PCOS: A PCOS Nutritionist’s Guide to Hormone Balance and Symptom Relief

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Megan Hallett 5/24/25 Megan Hallett 5/24/25

Perimenopause and Weight Gain: Why It Happens and What You Can Do

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Megan Hallett 5/24/25 Megan Hallett 5/24/25

How to Know if You Have Unstable Blood Sugar (And Why It Matters for Hormone Health)

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

Getting Pregnant with PCOS: A Nutritionist’s Guide to Boosting Fertility Naturally

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

What Is the DUTCH Test and How Can It Help You Understand Your Hormones?

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

Nutrition for Endometriosis: How Food Can Help You Feel Better

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

Symptoms of Endometriosis: What to Look Out For

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

Can Nutrition Help PMDD Symptoms?

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

PMDD vs PMS: What’s the Difference?

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

Three Diet Optimisations When Trying to Conceive

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

Supplements for Perimenopause

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

Top Supplements for Endometriosis (Backed by Research + Real-Life Results)

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

PCOS vs Endometriosis: What’s the Difference?

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

Blood Tests for PCOS: What to Ask For and What They Mean

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

PCOS and Fertility: What You Need to Know

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

The Different Types of Magnesium and What They Do (And Which One You Need)

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Megan Hallett 5/22/25 Megan Hallett 5/22/25

Anxiety and PCOS: Why It Happens & How to Find Relief

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Megan Hallett 8/9/24 Megan Hallett 8/9/24

A Brief Insight Into Functional Testing

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Megan Hallett 8/7/24 Megan Hallett 8/7/24

How Do You Treat PMDD Naturally? Same Symptoms, Two Different Plans

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Older Posts
Let’s talk about my new course, Master and Manage Your PCOS For GOOD. 

I am a bit believer in a personalised approach, which is why I LOVE working 1-1 with women. But I also understand that sometimes, working with a practitioner isn’t wi
Fresh and zesty salad inspo 🙌 with salmon (+ homemade sriracha mayo - @hunterandgatheruk ) 

The EASIEST, quickest way to make a salad you actually want to eat, is to chop all your veggies, throw them into a bowl with lemon or lime juice and a lug o
In an ideal world, when optimising your health - you do everything at once. You balance your blood sugar whilst addressing any gut dysfunction, reducing toxins and supporting optimal sleep. However, we don’t live in an ideal world. Your busy -
I love working with hypothalamic amenorrhea clients because there is NOTHING quite like getting your cycle back after years of missing periods. 

A healthy, regular cycle is great sign of optimal health and balanced hormones. Understanding and resolv

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