“When I started to collaborate with Megan, the aim was to get back my periods which were missing for more than 3 years. During months, Megan helped me recover my period but made sure that all other elements were balanced in my life to ensure this goal would be sustainable on a long term perspective: from my stress management, to my nutrition, supplements, skin care, sleep, exercise and many other criteria. This was not an easy task, but Megan made it much more pleasant always adapting and offering a great support during this journey". 

— Marta.

I'm emailing with good news and to thank you for your guidance, I continue to incorporate your advice into my daily life re managing blood sugar, getting enough sleep and other remedies. I'm not a perfectionist but I have definitely developed some strong habits for starting the day with a good protein smoothie, prioritising protein rich meals and plenty of good fats and vegetables, and looking after my microbiome.

And I can now say my period has come back, I've had three normal periods on regular 28ish day cycle with very little discomfort. I break out now and then, but my skin is also looking in general better than ever (touch wood!). I'll of course continue to keep these principles in mind to manage my PCOS and for my general wellbeing, but for now I don't seem to have any PCOS symptoms. I feel really relieved, not only because I feel better in my body and health in general, but because now I feel more confident that if I want to conceive in the next few years that hopefully I can do.

- Juliet.

“I cannot recommend Megan enough for all the help and support she has given me in regaining a healthy menstrual cycle back after 18 months without one.  I came across Megan on Instagram one day and ordered her happy balance book - which is amazing and has really helped me to understand the menstrual cycle. I then booked a consultation with Megan and had a lovely chat on the phone. She was so friendly and understanding. I instantly felt comfortable and reassured by her. She is very professional and knowledgeable but at the same time friendly and down to earth which made me feel very relaxed and made me feel i could open up to her. I always looked forward to my telephone appointments as she kept me reassured and motivated throughout my recovery.  Not only did Megan help me with regaining my period she also helped me with my eating disorder and managing my anxiety. She was always a message away if i was having a bad day and would instantly put my mind at ease.  I love listening to her podcast 'all is well' and making her yummy hormone healthy recipes from her blog and the happy balance book. Thank you so much Megan you are so caring and kind and i am forever grateful for everything you helped me with.”

— Beth.

“I’ve been working with Megan for about 9 months now, and I’m so glad I reached out to her for help on improving my diet and lifestyle. I appreciate how she leaves it up to me to schedule sessions when I need them, and having our sessions over the phone has been easy for me to fit into my schedule. I send her my weekly food diary before our call, and her feedback on this has definitely been the catalyst for helping me make better dietary choices. After our meeting, Megan sends me detailed notes on what we discussed and her recommendations. Since I’ve been seeking advice from her, my periods are much more manageable, and my hormonal acne has improved tremendously.  I would definitely recommend Megan to my friends, and any woman looking to tackle hormonal imbalances with a holistic approach.”

— Alyse.

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