I'm Megan, nutrition coach and wellness enthusiast, recipe developer, content creator and avid nut butter addict. Welcome to my blog, where you'll find a selection of nourishing yet oh so indulgent recipes, recommendations on the most amazing places to eat in the capital (and across the globe) + endless nutritional information, tips and advice. My recipes and wellness writing have featured on a number of my favourite fabulous websites including Hip & Healthy, Active in Style, Sheerluxe, Vegan Food and Living Magazine and The Feed Feed.

 

My philosophies around food are pretty simple – eat real, whole foods, preferably from the ground, and listen to want your body wants. Move when it wants to move, relax when it wants to relax and feed it the nourishing, healthy foods that it craves. For someone with severe hormonal imbalances like myself (yay for PCOS), as well as a background of disordered eating, food is everything. So ensuring that what I put into my body creates happy, healthy hormones as well a peaceful mind can be quite a balancing act at times. My recipes aim to be oh so indulgent but nourishing, with a huge focus on seasonal feasting too. They’ll hopefully teach you a little about nutrition at the same time, showing you all the wonderful benefits of incorporating more plants into your every day and proving that healthy eating is anything BUT boring!

 

Please feel free to get in touch with any content writing requests or blog collaborations - I LOVE getting emails. If you have any questions regarding nutrition coaching, send me an email at mmhallett@hotmail.co.uk to talk all things food! 

Adapting Smoothies: Cycle Phases

November 5, 2019

Anxiety and the Endocrine System

October 15, 2019

The Easiest Hormone Healthy Choc Ice Recipe

September 5, 2019

Chocolate Peppermint Cups (Keto, Sugar-Free)

August 15, 2019

Chocolate Pumpkin Protein-Packed Mousse

August 15, 2019

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The Plant-Based Londoner and its content is not intended to treat, diagnose, cure or prevent any disease. All material is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program. 

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FOLLOW ME @MEGANHALLETT

INTRODUCING MY FIRST COOKBOOK... 

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Institute of Integrated Nutrition Cert. Holistic Health Coach, studying Nutritional Therapist (College of Naturopathic Medicine), recipe developer, food writer and photographer. Cookbook AUTHOR.

Email me for any holistic health coaching enquires (visit the work with me page for more info), food or recipe writing projects -mmhallett@hotmail.co.uk