Chocolate and Almond Butter Smoothie

November 18, 2017

 

 

I posted a photo of this chocolate smoothie on instagram, and for some strange reason, it turned out to be my most successful post of all time. So I thought, if nine hundred people liked it, it must be worth posting a full recipe. Although I’m very loyal to my hormone balancing blueberry & cinnamon morning smoothie, every now and then I want to change things up a bit. This chocolate and almond butter smoothie, using my go-to Super Elixir protein powder, is really worth waking up to.

 

The trick to the perfect smoothie that keeps you full and energised throughout the day is to ensure you’re throwing in a substantial amount of fat (nut butter, avocado, coconut oil), fibre (flaxseed, chia seeds, spinach) and protein (chocolate plant-based protein powder, hempseeds, peanut butter). You also want to stick to minimal fruit – to avoid overloading on too much sugar all in one go, ensuring stable and balanced blood sugar, and thus, balanced hormones. Balanced hormones = happy healthy body.

 

 

Ingredients: for one serve

200-250ml (1 cup) of almond milk 

1 scoop of chocolate plant-based protein (I can’t recommend the Super Elixir enough)

¼ of a banana

¼ cup of frozen cauliflower

2 tbsp of milled flaxseed

2 tbsp of maca powder

1.5 tsp of Super Mushroom Nutri-Complex (or any medicinal mushroom blend)

 

1 Simply blend all the ingredients in a blender until smooth

 

2 I topped mine with a touch of vanilla bean coconut yoghurt and cacao nibs.

 

 

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

SEASONAL FEASTING & NORISHING INDULGENCE.

 

I'm Megan, nutrition coach and wellness enthusiast, recipe developer, content creator and avid nut butter addict. 

Welcome to my blog, where you'll find a selection of nourishing yet oh so indulgent recipes, recommendations on the most amazing places to eat in the capital (and across the globe) + endless nutritional information, tips and advice. 

Feel free to get in touch with any content writing requests,  food photography queries or blog collaborations. If you have any questions regarding nutrition coaching, send me an email at 

mmhallett@hotmail.co.uk to talk all things food! 

@MEGANHALLETT

  • Instagram - Grey Circle

RECENT POSTS

Please reload

Women's Health blog Nutrition Wellbeing Wellness Nutritionist
Recipes healthy women's health nutrition wellbeing women's health
healthy recipes wellbeing nutrition women's health nutritionist
FINAL IG LOGO (4).png
Megan Hallett Women's Health and Nutrition Coach Nutritionist hormone health

Megan Hallett is a London-based women's health expert and nutrition Coach and trainee nutritionist. Cookbook AUTHOR.

Email me for any women's health and nutrition coaching enquires or visit the work with me page for more information

mmhallett@hotmail.co.uk

Whilst I am London-based, the majority of my work is carried out remotely, over the phone or via Zoom.

BUY MY COOKBOOK HERE:

cookbook pcos women's health nutrition plant-based recipes