August 15, 2019

I’m not the biggest fan of grazing throughout the day, as our bodies really need time to get through and digest the last meal consumed before thinking about the next. Too many sugar filled snacks can also play with your insulin response, having a major effect on the re...

August 15, 2019

I usually stay away from stamping recipes with the word protein, as it reminds me of those brands that brand every product they offer with the phrase regardless of nutritional value. Yes, protein cookies and cupcakes sound all well and good, but when they are loaded wi...

March 23, 2018

Creating wholesome, comforting dishes fills me with absolute joy and one of the many reasons why I’m happiest in the colder seasons. However, spring is most definitely on its way and I must admit, I’m a little excited about waking up with actual sunlight for a change....

March 16, 2018

Salads can often get a bad rep, especially when you’re vegan. But honestly, there is nothing better than pulling together a hearty, wholesome salad full of seasonal veg, greens, whole grains and healthy fats. Whilst I love to experiment and mix and match with different...

March 4, 2018

This pecan pie granola recipe is dreamy. So dreamy, that you’ll be sneaking downstairs in the middle of the night to scoff a handful in your half asleep state, leaving a trail of crumbs behind you as you sneak back to bed. Yes, we’ve all been guilty of eating our favou...

February 16, 2018

I currently have a batch of these raw chocolate chaga donuts in my fridge, and let me tell you, I am bloody proud of myself for resisting the temptation to eat them all. They’re gooey, chocolaty and oh so moreish, what more could you want from a nourishing treat? Plus...

December 20, 2017

Energy balls always go town a treat in my house. So much so that I’ll often go back the next day, in need of a little pick-me-up, to find that they’re all gone! I’m not complaining, at least my family are eating whole, healthy foods without even realising! As it is Chr...

December 7, 2017

Although I drink hot chocolate all year round, there is just something so special about drinking it throughout the colder months. Plus, now that it’s technically, basically Christmas, gives me all the more reasons to get festive with different flavour combinations.

Ente...

November 7, 2017

I’m a big believer in intuition and listening to your body. I think back to the days of counting calories and weighing my berries (what?!), and honestly feel a little sad for myself. Eating intuitively and responding to what your body needs at that specific moment is t...

September 30, 2017

If you've read my blog before, you'll know how much I loveee raw desserts. It’s so fun to create new and exciting flavour combinations, all based on a fairly simple and easy recipe. Once you’ve got the base down, you can experiment as much as your heart desires. My pum...

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Megan Hallett Women's Health and Nutrition Coach Nutritionist hormone health

London-based women's health expert and nutrition Coach, trainee nutritionist, recipe developer and food writer. Cookbook AUTHOR.

Email me for any women's health and nutrition coaching enquires or visit the work with me page for more information

mmhallett@hotmail.co.uk

Whilst I am London-based, the majority of my work is carried out remotely, over the phone or via Zoom.

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